Stack of dark stones podium in calm ocean with evening sun with horizon - tranquil scenery
你需要的是好好休息
撰文：韓岳樺 實習心理師 嘿，最近天氣變好冷，不知道你過得還...
Afternoon slump, laziness and procrastination postpone work to do later, boredom and sleepy work concept, businessman sleeping lay down on office chair and alarm clock covered his face with book.
拖延小怪獸沒有想像中可怕
拖延行為的根本原因 改變拖延行為的循環
