壓力與情緒調適彙整 - 中原大學諮商中心風船葛之家

Hands tenderly holding a yellow resin heart against a matching yellow background, symbolizing mental health awareness and the significance of September Yellow, a month dedicated to mental well-being and suicide prevention

【生活是用來喜歡的】—淺談生活壓力與幸福感

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壓力與情緒調適 / 心衛圖文與資源

撰文者：周郁雯實習心理師最近的你，還好嗎？不曉得最近你的...

Stack of dark stones podium in calm ocean with evening sun with horizon - tranquil scenery

你需要的是好好休息

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壓力與情緒調適

撰文：韓岳樺實習心理師嘿，最近天氣變好冷，不知道你過得還...

你FOMO了嗎？──淺談社群媒體使用焦慮之錯失恐懼症（FOMO）

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壓力與情緒調適 / 心衛圖文與資源

淺談社群媒體使用焦慮之錯失恐懼症（FOMO）

Afternoon slump, laziness and procrastination postpone work to do later, boredom and sleepy work concept, businessman sleeping lay down on office chair and alarm clock covered his face with book.