{"id":4538,"date":"2025-06-03T20:53:33","date_gmt":"2025-06-03T12:53:33","guid":{"rendered":"https:\/\/deptweb.cycu.edu.tw\/misa\/?p=4538"},"modified":"2025-06-03T20:55:11","modified_gmt":"2025-06-03T12:55:11","slug":"%e3%80%90%e7%94%9f%e6%b4%bb%e6%98%af%e7%94%a8%e4%be%86%e5%96%9c%e6%ad%a1%e7%9a%84%e3%80%91-%e6%b7%ba%e8%ab%87%e7%94%9f%e6%b4%bb%e5%a3%93%e5%8a%9b%e8%88%87%e5%b9%b8%e7%a6%8f%e6%84%9f","status":"publish","type":"post","link":"https:\/\/deptweb.cycu.edu.tw\/misa\/%e3%80%90%e7%94%9f%e6%b4%bb%e6%98%af%e7%94%a8%e4%be%86%e5%96%9c%e6%ad%a1%e7%9a%84%e3%80%91-%e6%b7%ba%e8%ab%87%e7%94%9f%e6%b4%bb%e5%a3%93%e5%8a%9b%e8%88%87%e5%b9%b8%e7%a6%8f%e6%84%9f\/","title":{"rendered":"\u3010\u751f\u6d3b\u662f\u7528\u4f86\u559c\u6b61\u7684\u3011\u2014\u6dfa\u8ac7\u751f\u6d3b\u58d3\u529b\u8207\u5e78\u798f\u611f"},"content":{"rendered":"\n

\u64b0\u6587\u8005\uff1a\u5468\u90c1\u96ef \u5be6\u7fd2\u5fc3\u7406\u5e2b<\/p>\n\n\n\n

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\u597d\u591a\u6642\u5019\uff0c\u81ea\u5df1\u7684\u751f\u6d3b\u6703\u88ab\u5404\u7a2e\u58d3\u529b\u7d66\u586b\u6eff\uff0c\u9019\u4e9b\u58d3\u529b\u53ef\u80fd\u662f\u56e0\u70ba\u611f\u60c5\u3001\u4eba\u969b\u95dc\u4fc2\u3001\u8ab2\u696d\u8003\u8a66\u3001\u672a\u4f86\u751f\u6daf\u3001\u5bb6\u4eba\u76f8\u8655\u2026\uff0c\u60f3\u8457\u60f3\u8457\uff0c\u597d\u50cf\u6709\u6642\u5019\u6703\u88ab\u9019\u4e9b\u58d3\u529b\u7d66\u6df9\u6c92\uff0c\u770b\u4e0d\u5230\u751f\u6d3b\u7684\u5e0c\u671b\uff0c\u5c0d\u751f\u6d3b\u611f\u5230\u53ad\u4e16\u3002<\/p>\n\n\n\n

\u4f60\u6709\u904e\u985e\u4f3c\u7684\u5fc3\u60c5\u55ce\uff1f
\u6216\u662f\u5f88\u60f3\u7a81\u7834\u9019\u7a2e\u88ab\u58d3\u529b\u6df9\u6c92\u7684\u56f0\u5883\uff0c\u4f46\u53c8\u4e0d\u77e5\u5982\u4f55\u662f\u597d\uff0c
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\u3010\u751f\u6d3b\u88ab\u58d3\u529b\u7d66\u586b\u6eff\u7684\u771f\u76f8\u3011
<\/p>\n\n\n\n

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\u90a3\u5c6c\u65bc\u4f60\u751f\u6d3b\u4e2d\u7684\u5c0f\u5c0f\u7f8e\u597d\u6642\u523b\u662f\u4ec0\u9ebc\u5462\uff1f
\u5176\u5be6\u751f\u6d3b\u88e1\u4e5f\u5305\u542b\u8457\u4e00\u4e9b\u5c0f\u78ba\u5e78\uff0c\u53ea\u662f\u7576\u6211\u5011\u7684\u6ce8\u610f\u529b\u90fd\u653e\u5728\u4e86\u58d3\u529b\u6642\uff0c\u5c31\u6703\u5f62\u6210\u67d0\u7a2e\u5047\u8c61\uff1a\u6211\u7684\u751f\u6d3b\u597d\u50cf\u5c31\u53ea\u6709\u58d3\u529b\u3002
\u4f46\u9019\u662f\u5f88\u53ef\u60dc\u7684\uff0c\u96d6\u7136\u6709\u6642\u771f\u7684\u5f88\u96e3\u5728\u5145\u6eff\u58d3\u529b\u7684\u72c0\u614b\u88e1\uff0c\u770b\u898b\u5176\u4ed6\u7a2e\u53ef\u80fd\uff0c\u4f46\u82e5\u662f\u6211\u5011\u80fd\u7df4\u7fd2\u770b\u898b\u751f\u6d3b\u4e2d\u7684\u7f8e\u597d\uff0c\u7df4\u7fd2\u53bb\u611f\u53d7\u751f\u6d3b\u88e1\u7684\u7f8e\u597d\u8207\u5e78\u798f\uff0c\u54ea\u6015\u53ea\u6709\u7d30\u5fae\u7684\u4e00\u9ede\uff0c\u7d2f\u7a4d\u8d77\u4f86\u90fd\u80fd\u6210\u70ba\u8b93\u6211\u5011\u6490\u4e0b\u53bb\u3001\u5145\u96fb\u3001\u7dad\u6301\u8eab\u5fc3\u5065\u5eb7\u7684\u52d5\u529b\uff01
\u770b\u5230\u9019\u88e1\uff0c\u6709\u65b0\u767c\u73fe\u7684\u611f\u89ba\u55ce\uff1f
\u5982\u679c\u6709\uff0c\u90a3\u5c31\u592a\u597d\u4e86\uff0c\u6211\u5011\u5df2\u7d93\u958b\u59cb\u53bb\u770b\u898b\u751f\u6d3b\u7684\u591a\u7a2e\u6a23\u8c8c\u3002<\/p>\n\n\n\n

\u3010\u8207\u58d3\u529b\u5171\u8655\u3011<\/p>\n\n\n\n


\u6211\u5011\u90fd\u77e5\u9053\u58d3\u529b\u4e0d\u6703\u99ac\u4e0a\u6d88\u5931\uff0c\u4e5f\u53ef\u80fd\u58d3\u529b\u6703\u6301\u7e8c\u5b58\u5728\u5728\u751f\u6d3b\u88e1\uff0c
\u90a3\u9ebc\u6211\u5011\u6216\u8a31\u53ef\u4ee5\u63db\u500b\u89d2\u5ea6\u53bb\u770b\u5f85\u58d3\u529b\uff0c
\u4e0d\u4e00\u5b9a\u8981\u60f3\u8457\u5982\u4f55\u6d88\u6ec5\u58d3\u529b\uff0c\u800c\u662f\u53ef\u4ee5\u60f3\u8457\u6211\u5011\u80fd\u5982\u4f55\u8207\u58d3\u529b\u5171\u8655\u3002
\u9996\u5148\uff0c\u6211\u5011\u53ef\u4ee5\u591a\u70ba\u81ea\u5df1\u7d2f\u7a4d\u4e00\u4e9b\u80fd\u91cf\u3001\u96fb\u529b\uff0c\u7576\u6211\u5011\u6709\u8db3\u5920\u591a\u7684\u96fb\u529b\uff0c\u624d\u6709\u6a5f\u6703\u3001\u6709\u80fd\u91cf\u53bb\u9762\u5c0d\u58d3\u529b\uff0c\u90a3\u9ebc\u5c6c\u65bc\u4f60\u81ea\u5df1\u7684\u5145\u96fb\u65b9\u5f0f\u662f\u4ec0\u9ebc\u5462\uff1f<\/p>\n\n\n\n

\u3010\u751f\u6d3b\u4e2d\u7684\u7f8e\u597d\u6642\u523b\u3011<\/p>\n\n\n\n


\u8b93\u6211\u5011\u4e00\u8d77\u628a\u5fc3\u975c\u4e0b\u4f86\uff0c\u5728\u5fc3\u88e1\u56de\u60f3\u3001\u6eab\u67d4\u5730\u554f\u554f\u81ea\u5df1\uff0c\u4f60\u8a8d\u70ba\u7684\u7f8e\u597d\u6642\u523b\u662f\u4ec0\u9ebc\uff1f
\u4e0a\u4e00\u6b21\u611f\u5230\u6253\u5f9e\u5fc3\u5e95\u7684\u5feb\u6a02\u662f\u5728\u4ec0\u9ebc\u6642\u5019\uff0c\u4f60\u505a\u4e86\u4ec0\u9ebc\u4e8b\u60c5\u8b93\u81ea\u5df1\u611f\u5230\u81ea\u5728\u3001\u5e73\u975c\u3001\u5b89\u5b9a\uff0c
\u53ef\u80fd\u73fe\u5728\u4f60\u7684\u5fc3\u4e2d\u6703\u6d6e\u73fe\u4e00\u4e9b\u756b\u9762\uff0c
\u800c\u90a3\u500b\u756b\u9762\u662f\u81ea\u5df1\u4e00\u4eba\u55ce\uff0c\u9084\u662f\u4f60\u8eab\u908a\u6709\u4eba\u548c\u4f60\u5f85\u5728\u4e00\u8d77\u5462\uff0c
\u9019\u4e9b\u554f\u53e5\u90fd\u80fd\u5e6b\u5fd9\u81ea\u5df1\uff0c\u66f4\u6e05\u6670\u5730\u56de\u60f3\u8d77\u90a3\u4e9b\u7f8e\u597d\u6642\u523b\uff0c\u4e86\u89e3\u80fd\u8b93\u81ea\u5df1\u5145\u96fb\u7684\u65b9\u5f0f\u3002<\/p>\n\n\n\n

\u3010\u5728\u751f\u6d3b\u4e2d\u767c\u73fe\u3001\u5275\u9020\u5e78\u798f\u3011<\/p>\n\n\n\n


\u8b93\u6211\u5011\u4e00\u8d77\u70ba\u81ea\u5df1\u76e4\u9ede\u751f\u6d3b\u4e2d\u7684\u5145\u96fb\u65b9\u5f0f\uff0c\u9019\u500b\u6642\u523b\u662f\u70ba\u4e86\u81ea\u5df1\uff0c\u4e0d\u662f\u70ba\u4e86\u5225\u4eba\uff0c\u5728\u9019\u500b\u96e3\u5f97\u7684\u6a5f\u6703\u88e1\uff0c\u6211\u5011\u4e00\u8d77\u60f3\u60f3\uff0c\u4f60\u8a8d\u70ba\u7684\u5e78\u798f\u662f\u4ec0\u9ebc\u5462\uff1f
\u6bcf\u500b\u4eba\u7684\u5b9a\u7fa9\u90fd\u4e0d\u540c\uff0c\u53ea\u8981\u662f\u81ea\u5df1\u4e3b\u89c0\u6703\u611f\u5230\u5e78\u798f\u7684\uff0c\u90a3\u9ebc\u90a3\u4fbf\u662f\u5c6c\u65bc\u4f60\u81ea\u5df1\u7684\u5e78\u798f\u3002
\u5f9e\u5fc3\u7406\u5b78\u89d2\u5ea6\u53bb\u770b\u5f85\u5e78\u798f\u7684\u8a71\uff0c\u60f3\u5411\u4f60\u5011\u4ecb\u7d39\u4e00\u4f4d\u63d0\u5021\u6b63\u5411\u5fc3\u7406\u5b78\u7684\u5fc3\u7406\u5b78\u5bb6Seligman\uff0c\u4ed6\u57282012\u5e74\u63d0\u51fa\u5e78\u798f\u7406\u8ad6\uff0c\u4ed6\u8a8d\u70ba\u7576\u4eba\u64c1\u6709PERMA\u5e78\u798f\u4e94\u5143\u7d20\uff0c\u90a3\u9ebc\u4eba\u7684\u72c0\u614b\u5c31\u6703\u8da8\u8fd1\u65bc\u5e78\u798f\u7684\u72c0\u614b\uff0c\u800cPERMA\u5e78\u798f\u4e94\u5143\u7d20\u662f\u4ec0\u9ebc\u5462\uff1f\u8b93\u6211\u5011\u4e00\u8d77\u5f80\u4e0b\u770b\u3002<\/p>\n\n\n\n

\u770b\u5230\u9019\u88e1\u7684\u4f60\uff0c\u4e5f\u9080\u8acb\u4f60\u60f3\u4e00\u60f3\uff0c\u5c6c\u65bc\u81ea\u5df1\u7684PERMA\u5e78\u798f\u4e94\u5143\u7d20\u6709\u54ea\u4e9b\uff0c\u53ef\u4ee5\u7528\u4f60\u81ea\u5df1\u559c\u6b61\u3001\u81ea\u7531\u7684\u65b9\u5f0f\u8a18\u9304\u4e0b\u4f86\uff0c\u53ef\u4ee5\u8a18\u5728\u4f60\u7684\u624b\u6a5f\u5099\u5fd8\u9304\u3001\u7b46\u8a18\u672c\u3001\u624b\u5e33\u6216\u8166\u6d77\u88e1\uff0c\u90fd\u597d\uff0c\u91cd\u8981\u7684\u662f\u4f60\u5217\u4e0b\u4f86\u7684\u904e\u7a0b\uff0c\u56e0\u70ba\u4f60\u6b63\u5728\u70ba\u81ea\u5df1\u76e4\u9ede\u3001\u64f4\u5145\u5c6c\u65bc\u81ea\u5df1\u7684\u5e78\u798f\u8cc7\u6599\u5eab\uff01<\/p>\n\n\n\n

\uf09f Positive\uff1a\u6b63\u5411\u60c5\u7dd2\uff0c\u6307\u7684\u662f\u4f60\u7d93\u9a57\u5230\u7684\u3001\u559c\u6b61\u7684\u6b63\u5411\u60c5\u7dd2
\uf09f Engagement\uff1a\u7a4d\u6975\u6295\u5165\uff0c\u6307\u7684\u662f\u7576\u4f60\u6df1\u523b\u6295\u5165\u5728\u67d0\u9805\u6d3b\u52d5\u4e2d\uff0c\u5f77\u5f7f\u9032\u5165\u5fc3\u6d41\uff0c\u9054\u5230\u5fd8\u6211\u5883\u754c
\uf09f Relationships\uff1a\u95dc\u4fc2\uff0c\u6307\u7684\u662f\u4f60\u6240\u64c1\u6709\u7684\u6b63\u5411\u3001\u5b89\u7a69\u3001\u503c\u5f97\u4fe1\u8cf4\u7684\u95dc\u4fc2
\uf09f Meaning\uff1a\u610f\u7fa9\uff0c\u6bd4\u5982\u5728\u751f\u6d3b\u4e2d\u5c0b\u627e\u610f\u7fa9\u611f\u3001\u4eba\u751f\u76ee\u7684\uff0c\u5c31\u50cf\u662f\u4f60\u7684\u4eba\u751f\u6e05\u55ae\uff0c\u89ba\u5f97\u505a\u4e86\u6703\u5f88\u6709\u610f\u7fa9\u3001\u611f\u5230\u4eba\u751f\u4e0d\u865b\u6b64\u884c
\uf09f Accomplishment\uff1a\u6210\u5c31\uff0c\u6307\u7684\u662f\u95dc\u65bc\u4f60\u7684\u6210\u5c31\u611f\u8207\u81ea\u6211\u6210\u9577\u7684\u4f86\u6e90<\/p>\n\n\n\n

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Rashid, T., & Seligman, M.P. (2020)\u3002\u6b63\u5411\u5fc3\u7406\u6cbb\u7642\u81e8\u5e8a\u624b\u518a\uff08\u674e\u653f\u8ce2\u8b6f\uff09<\/strong>\u3002\u4e94\u5357\u3002\uff08\u539f\u8457\u51fa\u7248\u65bc2018\u5e74\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

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